Jam is one of the most widely used breakfast foods around the world, and making jam has been one of the old ways to preserve food. One of the hearty and delicious foods that can be on the breakfast or dinner table is jam. Bergamot jam is a popular product that is easy to prepare. Also, cherries are rich in vitamin C, which strengthens the body's immune system and rejuvenates the skin, and it is highly recommended to include this substance in the diet.

A tablespoon of Sour Bergamot jam (15 grams) includes: