Jam is one of the most widely used breakfast foods around the world, and making jam has been one of the old ways to preserve food. One of the hearty and delicious foods that can be on the breakfast or dinner table is jam. Rosemary is a rich source of antioxidants and has antibacterial properties. Vitamins A, C and E are among the nutrients found in these flowers. In addition to this, malic acid, fiber, potassium, magnesium, manganese and selenium are also abundantly found in roses, and this high nutritional value has made roses more popular for eating than other roses.

A tablespoon of Rose jam (15 grams) includes: